Stress Management

This powerful series of interactive videos and books on job success is user-friendly, entertaining, and educational.

These quick games, exercises, and activities provide fast, fun stress relief wherever and whenever it strikes.

Provides timeless advice on how kids can develop new success skills for school and life.

Spiritual and practical ways to create abundance and more fun in your life.

Offers 100 insightful suggestions for teenagers in dealing with everything from stress to recognizing the meaningful contributions throughout life.

An indispensable guide to help change thinking, control mood swings, deal with disasters, and feel better about yourself and those around you.

What are the causes of teen stress, and how can adolescents learn to cope? This program provides insight on two significant sources of student anxiety: the general pressures of school and the stress triggered by bullying.

Focuses on natural methods of healing to help us escape the therapy/drug trap by tapping into the emotional brain's self-healing processes.

A well-designed fitness program can alleviate much of the daily stress experienced by corrections and law enforcement personnel.

Explores how teens respond to peer pressure, academic stress, and terrorism, and also coping mechanisms and the range of available treatments for anxiety, depression, and grief.

Stress, when carefully managed, can actually facilitate academic achievement.

Imagine a more focused, more productive you!

Students learn how to manage stress and bounce back before they become overwhelmed.

This Emmy Award-winning series explores real-world issues facing today's teenagers.

Features dramatic re-enactments of people sharing their experiences with post-traumatic stress disorder and addiction.

This version of the phenomenal bestseller is written for teenagers.

Empowers you to teach your child essential coping skills for dealing with anxiety in engaging, creative ways.