A self-help guide using Cognitive Behavioral Techniques

Overcoming Paranoid and Suspicious Thoughts

Overcoming Paranoid and Suspicious Thoughts


By Daniel Freeman, Jason Freeman, and Philippa Garety
Many people experience paranoid and suspicious thoughts. These feelings can prevent us from leading productive and worry-free lives. This self-help book takes a positive approach to treating this problem and focuses on long-term goals.
The book:

  • Is written by experts on the research and treatment of paranoid thinking
  • Highlights a complete self-help program, including practical exercises and diary sheets
  • Is based on clinically proven techniques of cognitive behavioral therapy (CBT)
256 pages. Softcover. 2009.
This item is part of the Mental Wellness Cognitive Behavioral Therapy Series.
IPBG
1208

Price: $14.95
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