A self-help guide using Cognitive Behavioral Techniques

Overcoming Panic and Agoraphobia

Overcoming Panic and Agoraphobia


By Derrick Silove and Vijaya Manicavasagar
This step-by-step self-help program provides the necessary skills for overcoming and preventing panic attacks and associated agoraphobia. An indispensable guide for those affected by panic disorders and also an important resource for friends, families, psychologists, and those working in the medical profession.
The book:

  • Explains the many forms and causes of panic
  • Contains a complete self-help program and monitoring sheets
  • Is based on clinically proven techniques of Cognitive Behavioral Therapy
256 pages. Softcover. 2009.
This item is part of the Mental Wellness Cognitive Behavioral Therapy Series.
IPBG
1208

Price: $14.95
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  Overcoming Panic and Agoraphobia - A self-help guide using Cognitive Behavioral Techniques

 

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