Overcoming Body Image Problems, Including Body Dysmorphic Disorder

A self-help guide using Cognitive Behavioral Techniques

Overcoming Body Image Problems, Including Body Dysmorphic Disorder

By David Veale, Rob Willson, and Alex Clarke
Body dysmorphic disorder is a recognized psychological condition in which people become fixated on perceived defects in their appearance - defects that are very real to them, but are not apparent to others.
Body image problems, including body dysmorphic disorder, can also arise from difficulty dealing with a disfigurement of some kind, or can be linked to other problems, such as anorexia or bulemia.
This book, using Cognitive Behavioral Therapy, gives a step-by-step approach that:

Shows you how to reduce the distress caused by body image anxiety
Reduces and gradually helps you overcome negative feelings
Offers advice on how partners, relatives, and friends can help

416 pages. Softcover. June 2009.
This item is part of the Mental Wellness Cognitive Behavioral Therapy Series.
IPBG
0709

Price: $16.95
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  Mental Wellness Cognitive Behavioral Therapy Series (books) - The ten guides in this series focus on common mental health issues in our society. Each book uses cognitive behavioral therapy (CBT) to resolve the problems experienced by readers or clients.
  Overcoming Body Image Problems, Including Body Dysmorphic Disorder - A self-help guide using Cognitive Behavioral Techniques

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