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Other Items from Anxiety/Depression/Stress
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life - This top-rated book invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life.
Depression and Relapse: A Guide to Recovery - Gives techniques for recovery from depression.
Lonely American: Drifting Apart in the Twenty-First Century - This ground-breaking book uncovers the startling, sobering ripple effects of loneliness in areas as varied as physical health, children's emotional problems, substance abuse, and even global warming.
Loneliness: Human Nature and the Need for Social Connection - Discusses chronic loneliness and shows how it disrupts our perceptions, behavior, and physiology, becoming a trap that not only reinforces isolation but can also lead to premature death.
I've Got This Friend Who: Advice for Teens and Their Friends on Alcohol, Drugs, Eating Disorders, Risky Behavior and More - Personal stories, fast facts and self-tests help young readers recognize when a friend or family member is in trouble...
Thought-Changing Cards for People With Anxiety Disorders - The cards in this set are designed to correct the thoughts that contribute to the perpetuation of anxiety.
Thought-Changing Cards for People Who Self-Injure - Helps self-injuring clients understand how to correct their distorted view of themselves and their world, and how changing their thoughts can be an integral part of changing their behaviors.
Thought-Changing Cards for People Who Are Depressed - Helps clients understand how their depression acts as a filter for the way they interpret the world and their place in it.
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches readers life-enhancing strategies that work to further the goals they value most.
Self-Esteem Companion (2nd Edition) - A step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself.
Self-Esteem Guided Journal: A 10-Week Program - Offers a ten-week program of writing exercises that will help you shift your focus from the things wrong with your life to the things that are right.
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