Based on the principles of the bestselling "Cage Your Rage" program, this book incorporates changes to target women's anger management.

Cage Your Rage for Women

Cage Your Rage for Women


By Judith Urquhart and Murray C. Cullen
Since men and women express their emotions, especially anger, in different ways, anger management programs must be modified to reflect these differences. Based on the principles of the bestselling Cage Your Rage program, this book incorporates changes to better work with women. 75 pages. 2003. SPECIAL: 10 copies for $179.95 (see box above).
Chapters include:

  • Anger Has Many Faces
  • Feelings
  • All Is Not As It Seems
  • Shame, Guilt, and Embarrassment
  • Managing Anger
  • Tools That Help
  • Timeouts and Anger Logs
  • Other Anger Management Skills
See also:
Cage Your Rage Audio Program
Cage Your Rage for Juveniles Video Program
Cage Your Rage Leader's Guide
Cage Your Rage Program
Cage Your Rage Video Kit
Cage Your Rage Video Program
Cage Your Rage Workbook (for adults)
Cage Your Rage for Teens Facilitator's Guide
Cage Your Rage for Teens Workbook
IAC
0608

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 Other Items from Women

  Cage Your Rage for Teens Facilitator's Guide - This instructors manual provides invaluable assistance for leading teens through the Cage Your Rage for Teens program.
  Cage Your Rage Leader's Guide - Assists those delivering anger-management programs by anticipating obstacles that leaders may encounter, and provides suggestions...
  Cage Your Rage for Women - Based on the principles of the bestselling "Cage Your Rage" program, this book incorporates changes to target women's anger management.
  Angry Men: Managing Anger in an Unforgiving World - Offers sound advice on how men can better control their anger as well as reclaim their lives.
  Angry Women: Stop Letting Anger Control Your Life! - Examines the ways anger takes over women's lives, gives examples of how this happens, and practical skills women can use to reclaim their lives.
  Anger Workbook for Women - How to keep your anger from undermining your self-esteem, your emotional balance, and your relationships.
  Overcoming Anger and Irritability - A step-by-step guide to self-improvement that uses cognitive behavioral therapy to help readers conquer their problems with anger and irritability.
  Little Book of Big Emotions - The five feelings that affect everything you do (and don't do)
  Are Men Necessary? When the Sexes Collide - Four decades after the women's liberation movement, men and women are still circling each other as uneasily and comically as ever.
  Angry Men and Women - These two books offer sound advice on how to deal with your own anger and other people's anger.
  Anger-Free - Presents a fresh perspective on anger management with clinically tested methods that draw on the psychobiological elements of toxic anger.

 

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