|
Other Items from Meditation/Inspiration
Overcoming Body Image Problems, Including Body Dysmorphic Disorder - A self-help guide using Cognitive Behavioral Techniques
Overcoming Low Self-Esteem - A self-help guide using Cognitive Behavioral Techniques
Mental Wellness Cognitive Behavioral Therapy Series (books) - The ten guides in this series focus on common mental health issues in our society. Each book uses cognitive behavioral therapy (CBT) to resolve the problems experienced by readers or clients.
PTSD and Addiction: A Practical Guide for Clinicians and Counselors - This guide helps train clinicians and counselors in both PTSD and addiction.
Loneliness: Human Nature and the Need for Social Connection - Discusses chronic loneliness and shows how it disrupts our perceptions, behavior, and physiology, becoming a trap that not only reinforces isolation but can also lead to premature death.
Lonely American: Drifting Apart in the Twenty-First Century - This ground-breaking book uncovers the startling, sobering ripple effects of loneliness in areas as varied as physical health, children's emotional problems, substance abuse, and even global warming.
Stop Hurting the Woman You Love: Breaking the Cycle of Abusive Behavior - Taking a cognitive-behavioral approach, the authors provide a proven action plan that violent men can use to change their behavior.
iWant: My Journey From Addiction and Overconsumption to a Simpler, Honest Life - Relates the author's struggle to overcome numerous addictions.
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life - While many people focus on being loving and giving, they often forget their own limits and limitations. They need to set boundaries.
Without Conscience: The Disturbing World of the Psychopaths Among Us - Presenting a compelling portrait of these dangerous men and women based on 25 years of distinguished scientific research, Dr. Robert D. Hare vividly describes a world of con artists, hustlers, rapists, and other predators who charm, lie, and manipulate their way through life.
Overcoming Panic and Agoraphobia - A self-help guide using Cognitive Behavioral Techniques
|
